This is a heavily interactive web application, and JavaScript is required. Simple HTML interfaces are possible, but that is not what this is.
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Alan Couzens
alancouzens.bsky.social
did:plc:5ljyfrwf6gj2st5lseiyivsf
Zone 1: Easy Exercise 🚲
The next biggest chunk of your daily movement budget should be spent on this - easy aerobic exercise. Basically, take what you think of exercise and put it in slow motion so that you can breathe through the nose and do a couple of hours of that most days...
2024-12-11T19:49:22.668Z