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i_keep_learning
amberghini.bsky.social
did:plc:4asnai6qshtlsb5fne3np3dg
We're feeling the effects of ongoing #narcabuse from our #gov. It's hella disregulating & leaves us in fight/flight/freeze/fawn states. Long-term #resistance requires several things, chief amongst them is assessing the #nervoussystem state. How do you like to create small pockets of #safety & #calm?
2025-01-22T03:49:27.255Z