This is a heavily interactive web application, and JavaScript is required. Simple HTML interfaces are possible, but that is not what this is.
Post
Dan Osborn-Nash
dan-osborn-nash.bsky.social
did:plc:dqnh7uqqd34ol5dercb3cmax
This was week 1 of the taper, with a drop in volume, while trying to maintain training frequency and intensity.
Tuesday's session was "unspectacular". I had planned to do a few more reps but my legs were heavy and I saw no benefit to pushing through
2024-11-25T16:26:28.888Z