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Michael Hansen
reconstructthis.bsky.social
did:plc:7titvbjglbceg25lyraeq7vu
Hey #running friends. I need advice on carbon plate shoes. Never tried them. Should I? What should I get? Do I use them just for races or are there benefits for training too? Speedwork? Tempo runs? Should I use them for long runs too for better recovery? I run in #ASICS HyperSpeed. Get MetaSpeed?
2025-01-30T18:32:12.048Z